MENTAL HEALTH AND PHYSICAL HEALTH SHOULD COMPLEMENT EACH OTHER FOR HOLISTIC GROWTH
At “Mindfully Yours” we provide a critical service for our clients – We Listen.
We, are a mental health care advisory and consultancy firm operational as a proprietorship firm since November 2018 having a panel of highly qualified and accredited counsellors, psychologists, psychiatrists and special educators. We work on the entire gamut of mental health issues through our counselling and advisory services. Our experts are equipped to
effectively cater to varied needs of the clients through non- judgemental listening and
customised counselling across age groups
Mindfully Yours is committed to creating a beautiful mind for all its Clients.
“WE HAVE NO CONTROL OVER INCIDENTS BUT FULL CONTROL OVER OUR REACTION TO THOSE
INCIDENTS” – Debjyoti Gupta
Mindfully Yours has been conceived to address the aspect of individuals being content and happy from within irrespective of limitations posed by external circumstances.
Through all our activities ,interventions and result oriented professionals
the endeavour is to open up a new thought process that positivises the negatives of the situation being encountered thereby helping in the enjoyment of the present moment in totality without being concerned or worried about the past or the future.
FROM THE DESK of DEBJYOTI GUPTA - FOUNDER
Mindfully Yours was conceptualized to help
individuals and corporates mirror their thoughts
and help them positivise the negatives using
proven methods and techniques. In our brief
journey till date in addition to impacting
hundreds of lives in a meaningful manner we are continuously striving to create and develop an
ecosystem of positive and robust mental health not just for illness but for holistic wellness
As the saying goes “ Do not count your success
by the properties or bank balance that you own
but by the number of lives you have impacted
positively”
Mindfully Yours believes in training minds to react in such a manner to events that it always has a positive effect since our reaction to events is all that we can control rather than the event itself.
In our short but eventful journey we have understood that the major impediment to growth of individuals is that we are either living in the past or worrying about the future thereby losing out on appreciating the present moment which is what one should live to the fullest and enjoy the most.
This simple to understand but difficult to practice art of Mindfulness is what Mindfully Yours intends to focus on through our ASK MFY initiative wherein we help our clients to
ACKNOWLEDGE the issue through our Awareness Modules
SEEK Professional Expertise from our empanelled Result Oriented Experts
KNOW how the mind benefits from the intervention by comparing Pre and Post phase
HOW TO IMPROVE QUALITY OF LIFE
Mindfully Yours through the network of professionals and complementing the
other players in the domain of mental healthcare strives to achieve and
maintain that balance to forge ahead and thereby through our success make
the world a better place to live in.
Our Approach is to help clients A.S.K
A
A stands for ACKNOWLEDGE the fact that one needs professional intervention to
improve and overcome issues related to Mental Health. We educate and empower
through our Seminars, Workshops, Conferences and Awareness generating programs.
S
S stands for SEEK options to get the issue addressed bythe relevant domain expert(s)
empanelled with us through Consultations and Therapies for all age groups.
K
K stands for KNOW the improvement in mental health post our intervention and feel the
difference in your life.
Mindfully Yours is committed to creating a beautiful mind for all its Clients.
OUR VISION
- To expel the social taboos and stigma related to mental health issues.
- To usher in better quality of life for individuals through nurturing and facilitating mental well being
- Evolve as a generic brand in the domain of mental health care services.
OUR MISSION
- To service our clients through empathetic and non judgemental listening, diagnosis and customised counselling and psychotherapy support.
- To provide proactive support to individuals thereby enabling a healthier mind
- To help individuals realize his/her inner potential
Our Footprints
Delivery of modules against specific request from Management on Mental Health issues for Shri Sikshayatan Foundation(flagship of Shri Sikshayatan School and College) to sensitize and train Junior and Senior section teachers to identify potential red flags in student mental health and escalate to the appropriate Professionals.
Conducted a Seminar on Positive Parenting for Queens’ Park (P)School – a play school for kids in the age group 2-4 years which was very well appreciated as we were able to identify and initiate therapy to a child on the Autism Spectrum Disorder (ASD) where he responded well before his parents discontinued the treatment owning to their fixed notions and denial
Completed a series of introductory seminars for age bracket of 13-18 for SAHAY to sensitize educate and provide guidance on issues of Depression, Suicidal Prevention, Addiction and Sexual Education( including Gender Identity Crisis) in the month of December’22 for an audience of 100 children who were members of SAHAY International NGO
Our involvement in a highly fruitful career fair hosted by Muralidhar Girls College, a prominent institution in Kolkata, led to a recommendation to conduct a seminar on career counseling.
Our idea secured a position among the Top 20 finalists out of over 1600 submissions in the TIMES INNOVATIVE IDEAS event, held in partnership with IIM Kolkata and Times Group.
Workshop on enhancing productivity tailored for the employees of RBI Kolkata.
Management’s request was fulfilled through the delivery of specialized mental health modules for Shri Sikshayatan Foundation, which includes Shri Sikshayatan School and College. The training empowered teachers across all sections to identify early signs of student mental health issues and guide them to the necessary support.
During the COVID-19 pandemic, Employee benefit modules were provided for the PAN India team of Indian Oil Corporation, addressing the delicate balance between life and livelihood concerns. Currently in discussions for similar modules tailored for the marketing team.
Hosted a highly acclaimed Seminar on Positive Parenting for Queens’ Park (P) School, catering to children aged 2-4 years. This seminar notably led to the identification and initiation of therapy for a child on the Autism Spectrum Disorder (ASD), resulting in positive response. Unfortunately, the treatment was discontinued by the child’s parents due to entrenched beliefs and denial.
Organized a successful webinar for the Durgapur Chapter of the Hemophilia Society of India, targeting patients and members. The webinar received high praise and appreciation from attendees.
Conducted a series of introductory seminars in December 2022 for SAHAY International NGO, aimed at sensitizing, educating, and guiding individuals aged 13-18 on topics such as depression, suicide prevention, addiction, and sexual education (including gender identity crisis). These seminars engaged an audience of 100 children who were members of the organization.
Executed a mandate from Anvaya Kin Care P Ltd, a Hyderabad-based eldercare doorstep service provider, to conduct Initial Neuro Cognitive Assessment (INCA) and monthly follow-up reviews for Persons with Dementia (PWDs). This service has garnered widespread acceptance and appreciation. As a result of this service, we were engaged by the same organization to conduct a series of 4 Webinars on How to
Age Gracefully and thereby enjoying the transition from adults to Senior Citizens. This has also been well
appreciated and liked by the participants.
Very recently had an interview to share insights of Mental Healthcare in Kolkata (in local Bengali Language) on the
needs and benefits of the same. The link for the same is given below for your reference
FACEBOOK LINK –https://fb.watch/guVNqnBarG/
YouTube LINK –https://youtu.be/-VG8qDV4Zac
At Mindfully Yours, we understand that there are three fundamental obstacles to achieving sound mental health. As the founder of Mindfully Yours, I wish to draw your attention to these three key aspects that impede the development of a peaceful mind and clarity of thought. They are as follows:
Lack of Awareness
on the need to address issues plaguing the mind thereby masking the thought process.
Social Stigma
of being branded as being of unsound or unstable mind if seeking help for Mental Healthcare.
Self-Denial
of things being normal for self in spite of feeling uneasy in the mind.
Past Workshops
Services Offered
AWARENESS PROGRAMS
Experienced and result-oriented domain experts conduct awareness programs through seminars, webinars, conferences, and workshops on various mental health topics. These sessions aim to guide and groom corporates, individuals, and geriatric persons.
Customised Counselling Services -HOME VISIT In Person and ONLINE sessions
Counseling and therapy sessions cater to individuals, couples, groups, or family members spanning all age groups. The sessions focus on actively listening, understanding, and collaboratively evolving solutions to address the issues troubling the mind, fostering personal growth and development.
PERSONALISED GUIDANCE FOR PSYCHOLOGY STUDENTS
Guiding students in Psychology from Class 11-12 till Post Doctoral level to overcome issues of weak foundation and base formation to have a grip on the subject and topics.
Internship
Internship for young psychology students doing their Bachelors and /or Masters in the field of Psychology to help them gain practical knowledge and exposure in the practical field.
We are looking for Profile of Campus Ambassador-Sales and Marketing Interns
Mindfully Yours is looking for Sales and Marketing Interns for 6 month probation and thereafter on boarding on permanent payroll based on performance .
Product : Awareness Programs by way of Seminars ,Webinars and Workshops on various topics of Mental Healthcare for various age groups.
Revenue Model :Monthly Subscription to attend these programs at a consolidated figure for batch of 10-20 programs .In addition to that access to customised write up on various topics and availing of counselling sessions one to one .
Remuneration to Interns: On success basis based on subscription in the first month and trail royalty in the subsequent months so long as the subscriber stays subscribed.
Upon successful completion of term the option of absorption on payroll permanently in the same role based on performance .
Full Product Training and Knowledge to be provided on signing up free of cost
No fees to be paid for onboarding.
Happy Stories
Creating Vibrant Smiles for Healthy Lifestyles!
I felt at ease while discussing my problems with the psychologist and her reasoning behind why and how I should react to certain situations was eye-opening. I look forward to finally achieving a healthy mind and being happy with life.
It was a great experience at Mindfully Yours . I was undergoing treatment under Swapnaja Adhikari and I am highly benifitted..
Spoke to Swapnaja Adhikary. She's so good and excellent. Listened to all my problems with care and gave me suggestions. The best part is the way she gave me respect.-Parichita
Great experience.. would have been better had the therapist kept her camera on but I think it'll be better in the next session which is face to face. Otherwise I really liked talking to her.
It was very nice and also freeing. I have been putting into use Some of the things ma'am had said and told me do and it has been very helpful throughout the week.
I contacted Mindfully Yours for my son for career counselling. It was an excellent interaction with the concerned psychologist who had clarity in her thoughts and made it easier for us to come to a conclusion to identify a clear career vision.
For General Category
OPPORTUNITIES FOR UPCOMING PSYCHOLOGY PROFESSIONALS TO LEARN AND EARN
BECOME THE EXCEPTIONAL THERAPIST YOU ARE MEANT TO BE
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How to Find Us
Fill up the Form and Ask Your Queries
Address
Mindfully Yours,
1/1, Dover Lane, Kolkata-700029.
Phone
+919230529459
+919830352795
sayandeb73@gmail.com
debjyoti.gupta@mindfullyurs.com